10.4 km | 00:54:28 | 05:14/km日期: 2017-01-11 17:58 - 卡路里: 655 Cal - 總步數: 9268 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 76%
Pace: 04'53" / 05'05" / 05'08" / 05'13" / 05'13" / 05'15" / 05'18" / 05'15" / 05'24" / 05'35" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1006 / 1006 | 176 / 113 |
2 | | 05'03" (+00'03") | 1004 / 2010 | 171 / 114 |
3 | | 05'08" (+00'08") | 1008 / 3018 | 171 / 113 |
4 | | 05'09" (+00'09") | 1000 / 4019 | 170 / 113 |
5 | | 05'12" (+00'12") | 1001 / 5020 | 169 / 113 |
6 | | 05'16" (+00'16") | 1005 / 6026 | 169 / 111 |
7 | | 05'16" (+00'16") | 1005 / 7031 | 169 / 111 |
8 | | 05'11" (+00'11") | 1000 / 8032 | 168 / 113 |
9 | | 05'25" (+00'25") | 1003 / 9035 | 168 / 109 |
10 | | 05'31" (+00'31") | 1009 / 10045 | 166 / 108 |
11 | | 04'54" | 397 / 10442 | 171 / 118 |
1月累積里程 : 49.22 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'05" | 00:09'58" |
3 | 05'08" | 00:15'06" |
4 | 05'13" | 00:20'19" |
5 | 05'13" | 00:25'32" |
6 | 05'15" | 00:30'47" |
7 | 05'18" | 00:36'05" |
8 | 05'15" | 00:41'20" |
9 | 05'24" | 00:46'44" |
10 | 05'35" | 00:52'19" |
10.4 | 05'24" | 00:54'28" |