11.1 km | 01:03:41 | 05:44/km日期: 2017-01-08 17:19 - 地點: 育林國中 - 天氣: 陰 - 卡路里: 679 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'53" / 05'54" / 05'46" / 05'56" / 05'48" / 05'40" / 05'38" / 05'42" / 05'31" / 05'34" / 05'36" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'18") | 1004 / 1004 |
2 | | 05'50" (+00'17") | 1009 / 2014 |
3 | | 05'49" (+00'16") | 1005 / 3019 |
4 | | 05'53" (+00'20") | 993 / 4013 |
5 | | 05'49" (+00'16") | 1009 / 5022 |
6 | | 05'37" (+00'04") | 998 / 6020 |
7 | | 05'40" (+00'07") | 1000 / 7021 |
8 | | 05'39" (+00'06") | 1007 / 8028 |
9 | | 05'36" (+00'03") | 1002 / 9031 |
10 | | 05'33" | 1007 / 10038 |
11 | | 05'33" | 999 / 11038 |
12 | | 05'44" (+00'11") | 95 / 11133 |
1月累積里程 :
101.47 km ASICS TARTHERZEAL TS 4-wide 累積 :
1063.1 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'46" | 00:17'33" |
4 | 05'56" | 00:23'29" |
5 | 05'48" | 00:29'17" |
6 | 05'40" | 00:34'57" |
7 | 05'38" | 00:40'35" |
8 | 05'42" | 00:46'17" |
9 | 05'31" | 00:51'48" |
10 | 05'34" | 00:57'22" |
11 | 05'36" | 01:02'58" |
11.1 | 07'10" | 01:03'41" |