10.1 km | 00:46:12 | 04:35/km日期: 2017-01-12 18:45 - 卡路里: 497 Cal - 總步數: 8098 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'31" / 04'55" / 04'43" / 04'38" / 04'32" / 04'34" / 04'23" / 04'21" / 04'19" / 04'03" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'30") | 1000 / 1000 | 169 / 107 |
2 | | 04'53" (+00'53") | 1005 / 2006 | 173 / 117 |
3 | | 04'40" (+00'40") | 1007 / 3013 | 175 / 121 |
4 | | 04'37" (+00'37") | 1000 / 4014 | 175 / 123 |
5 | | 04'30" (+00'30") | 1004 / 5018 | 176 / 125 |
6 | | 04'34" (+00'34") | 1009 / 6028 | 175 / 124 |
7 | | 04'21" (+00'21") | 1005 / 7033 | 177 / 129 |
8 | | 04'18" (+00'18") | 1010 / 8044 | 177 / 131 |
9 | | 04'17" (+00'17") | 1007 / 9051 | 176 / 131 |
10 | | 04'00" | 1006 / 10058 | 178 / 140 |
1月累積里程 : 369.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'55" | 00:10'26" |
3 | 04'43" | 00:15'09" |
4 | 04'38" | 00:19'47" |
5 | 04'32" | 00:24'19" |
6 | 04'34" | 00:28'53" |
7 | 04'23" | 00:33'16" |
8 | 04'21" | 00:37'37" |
9 | 04'19" | 00:41'56" |
10 | 04'03" | 00:45'59" |
10.1 | 04'05" | 00:46'12" |