21.5 km | 02:23:36 | 06:40/km日期: 2016-12-31 07:00 - 卡路里: 969 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'00" / 05'47" / 05'52" / 06'04" / 06'01" / 06'27" / 06'19" / 06'27" / 06'53" / 06'13" / 07'04" / 06'21" / 06'32" / 06'16" / 06'42" / 07'08" / 07'23" / 08'12" / 07'00" / 07'48" / 07'14" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'11") | 990 / 990 |
2 | | 05'47" | 999 / 1989 |
3 | | 05'49" (+00'02") | 1007 / 2997 |
4 | | 06'03" (+00'16") | 998 / 3995 |
5 | | 06'05" (+00'18") | 1005 / 5000 |
6 | | 06'21" (+00'34") | 1013 / 6013 |
7 | | 06'20" (+00'33") | 996 / 7009 |
8 | | 06'28" (+00'41") | 997 / 8007 |
9 | | 06'52" (+01'05") | 1000 / 9008 |
10 | | 06'13" (+00'26") | 998 / 10006 |
11 | | 07'02" (+01'15") | 1015 / 11021 |
12 | | 06'31" (+00'44") | 993 / 12015 |
13 | | 06'21" (+00'34") | 994 / 13009 |
14 | | 06'16" (+00'29") | 1013 / 14023 |
15 | | 06'40" (+00'53") | 989 / 15012 |
16 | | 07'10" (+01'23") | 1007 / 16020 |
17 | | 07'23" (+01'36") | 1001 / 17022 |
18 | | 08'13" (+02'26") | 1008 / 18031 |
19 | | 06'55" (+01'08") | 1002 / 19033 |
20 | | 07'57" (+02'10") | 998 / 20032 |
21 | | 07'01" (+01'14") | 998 / 21030 |
22 | | 07'10" (+01'23") | 527 / 21557 |
12月累積里程 :
62.93 km NIKE 23.5號 累積 :
317.5 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 05'52" | 00:17'39" |
4 | 06'04" | 00:23'43" |
5 | 06'01" | 00:29'44" |
6 | 06'27" | 00:36'11" |
7 | 06'19" | 00:42'30" |
8 | 06'27" | 00:48'57" |
9 | 06'53" | 00:55'50" |
10 | 06'13" | 01:02'03" |
11 | 07'04" | 01:09'07" |
12 | 06'21" | 01:15'28" |
13 | 06'32" | 01:22'00" |
14 | 06'16" | 01:28'16" |
15 | 06'42" | 01:34'58" |
16 | 07'08" | 01:42'06" |
17 | 07'23" | 01:49'29" |
18 | 08'12" | 01:57'41" |
19 | 07'00" | 02:04'41" |
20 | 07'48" | 02:12'29" |
21 | 07'14" | 02:19'43" |
21.5 | 07'19" | 02:23'36" |