10.1 km | 00:54:27 | 05:23/km日期: 2016-12-24 16:24 - 卡路里: 582 Cal - 總步數: 10276 - 平均步頻: 188 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 53%
Pace: 05'32" / 05'28" / 05'15" / 05'29" / 05'33" / 05'38" / 05'19" / 05'13" / 05'18" / 05'09" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'25") | 1007 / 1007 | 183 / 99 |
2 | | 05'25" (+00'21") | 1008 / 2015 | 188 / 98 |
3 | | 05'14" (+00'10") | 1001 / 3016 | 190 / 100 |
4 | | 05'27" (+00'23") | 1004 / 4021 | 188 / 96 |
5 | | 05'32" (+00'28") | 1009 / 5030 | 187 / 96 |
6 | | 05'34" (+00'30") | 1002 / 6033 | 185 / 96 |
7 | | 05'19" (+00'15") | 1008 / 7041 | 190 / 98 |
8 | | 05'12" (+00'08") | 1002 / 8044 | 190 / 101 |
9 | | 05'16" (+00'12") | 1008 / 9053 | 192 / 98 |
10 | | 05'04" | 1010 / 10063 | 192 / 102 |
11 | | 04'28" | 111 / 10175 | 180 / 124 |
12月累積里程 : 23.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'28" | 00:11'00" |
3 | 05'15" | 00:16'15" |
4 | 05'29" | 00:21'44" |
5 | 05'33" | 00:27'17" |
6 | 05'38" | 00:32'55" |
7 | 05'19" | 00:38'14" |
8 | 05'13" | 00:43'27" |
9 | 05'18" | 00:48'45" |
10 | 05'09" | 00:53'54" |
10.1 | 04'55" | 00:54'27" |