20.1 km | 03:11:32 | 09:32/km日期: 2013-10-10 08:46 - 地點: 寶二水庫 - 卡路里: 1490 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'52" / 06'20" / 08'44" / 10'32" / 10'08" / 08'28" / 08'36" / 08'16" / 08'48" / 10'44" / 08'12" / 09'52" / 10'04" / 12'12" / 11'32" / 10'56" / 10'04" / 09'28" / 11'20" / 10'32" / 13'45" /
10月累積里程 :
129.05 km 
MIZUNO WAVE Rider 16 累積 :
1547.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'20" | 00:12'12" |
3 | 08'44" | 00:20'56" |
4 | 10'32" | 00:31'28" |
5 | 10'08" | 00:41'36" |
6 | 08'28" | 00:50'04" |
7 | 08'36" | 00:58'40" |
8 | 08'16" | 01:06'56" |
9 | 08'48" | 01:15'44" |
10 | 10'44" | 01:26'28" |
11 | 08'12" | 01:34'40" |
12 | 09'52" | 01:44'32" |
13 | 10'04" | 01:54'36" |
14 | 12'12" | 02:06'48" |
15 | 11'32" | 02:18'20" |
16 | 10'56" | 02:29'16" |
17 | 10'04" | 02:39'20" |
18 | 09'28" | 02:48'48" |
19 | 11'20" | 03:00'08" |
20 | 10'32" | 03:10'40" |
20.1 | 13'33" | 03:11'32" |