5.4 km | 00:31:49 | 05:52/km日期: 2017-01-03 21:43 - 卡路里: 356 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 74%
Pace: 05'46" / 05'38" / 05'14" / 05'05" / 05'17" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'41") | 1000 / 1000 |
2 | | 05'38" (+00'34") | 1000 / 2000 |
3 | | 05'13" (+00'09") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 05'17" (+00'13") | 1000 / 5000 |
6 | | 11'34" (+06'30") | 415 / 5415 |
1月累積里程 : 225.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'38" | 00:11'24" |
3 | 05'14" | 00:16'38" |
4 | 05'05" | 00:21'43" |
5 | 05'17" | 00:27'00" |
5.4 | 11'35" | 00:31'49" |