21.0 km | 02:02:07 | 05:48/km日期: 2016-09-18 14:14 - 卡路里: 1326 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'44" / 05'38" / 05'29" / 05'34" / 05'32" / 05'34" / 05'40" / 05'32" / 05'37" / 05'39" / 05'33" / 05'38" / 05'48" / 05'40" / 05'44" / 05'43" / 06'03" / 06'14" / 06'25" / 06'25" / 06'36" / 07'55" /
9月累積里程 : 117.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'29" | 00:16'51" |
4 | 05'34" | 00:22'25" |
5 | 05'32" | 00:27'57" |
6 | 05'34" | 00:33'31" |
7 | 05'40" | 00:39'11" |
8 | 05'32" | 00:44'43" |
9 | 05'37" | 00:50'20" |
10 | 05'39" | 00:55'59" |
11 | 05'33" | 01:01'32" |
12 | 05'38" | 01:07'10" |
13 | 05'48" | 01:12'58" |
14 | 05'40" | 01:18'38" |
15 | 05'44" | 01:24'22" |
16 | 05'43" | 01:30'05" |
17 | 06'03" | 01:36'08" |
18 | 06'14" | 01:42'22" |
19 | 06'25" | 01:48'47" |
20 | 06'25" | 01:55'12" |
21 | 06'36" | 02:01'48" |
21.0 | 07'54" | 02:02'07" |