33.8 km | 03:49:59 | 06:48/km日期: 2017-01-01 09:27 - 總爬升: 176 m - 平均心率: 157 - 卡路里: 2093 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 70%
Pace: 07'31" / 07'17" / 06'21" / 06'07" / 06'08" / 05'51" / 06'24" / 06'14" / 06'05" / 06'22" / 07'09" / 07'12" / 06'18" / 05'52" / 05'46" / 05'45" / 06'07" / 06'09" / 08'14" / 07'34" / 08'29" / 06'58" / 07'00" / 06'12" / 06'58" / 07'11" / 06'29" / 08'28" / 06'47" / 07'07" / 07'11" / 07'58" / 07'11" / 06'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
304.36 km 
Brooks Transcend 3 累積 :
507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'17" | 00:14'48" |
| 3 | 06'21" | 00:21'09" |
| 4 | 06'07" | 00:27'16" |
| 5 | 06'08" | 00:33'24" |
| 6 | 05'51" | 00:39'15" |
| 7 | 06'24" | 00:45'39" |
| 8 | 06'14" | 00:51'53" |
| 9 | 06'05" | 00:57'58" |
| 10 | 06'22" | 01:04'20" |
| 11 | 07'09" | 01:11'29" |
| 12 | 07'12" | 01:18'41" |
| 13 | 06'18" | 01:24'59" |
| 14 | 05'52" | 01:30'51" |
| 15 | 05'46" | 01:36'37" |
| 16 | 05'45" | 01:42'22" |
| 17 | 06'07" | 01:48'29" |
| 18 | 06'09" | 01:54'38" |
| 19 | 08'14" | 02:02'52" |
| 20 | 07'34" | 02:10'26" |
| 21 | 08'29" | 02:18'55" |
| 22 | 06'58" | 02:25'53" |
| 23 | 07'00" | 02:32'53" |
| 24 | 06'12" | 02:39'05" |
| 25 | 06'58" | 02:46'03" |
| 26 | 07'11" | 02:53'14" |
| 27 | 06'29" | 02:59'43" |
| 28 | 08'28" | 03:08'11" |
| 29 | 06'47" | 03:14'58" |
| 30 | 07'07" | 03:22'05" |
| 31 | 07'11" | 03:29'16" |
| 32 | 07'58" | 03:37'14" |
| 33 | 07'11" | 03:44'25" |
| 33.8 | 06'45" | 03:49'59" |
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