12.3 km | 01:04:03 | 05:12/km日期: 2016-12-31 04:59 - 地點: 龍井國中 - 天氣: 舒適 - 卡路里: 664 Cal - 總步數: 12202 - 平均步頻: 190 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 79%
Pace: 06'20" / 05'35" / 05'15" / 05'07" / 04'33" / 04'56" / 05'09" / 04'43" / 04'50" / 05'02" / 05'07" / 05'39" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'45") | 1010 / 1010 | 172 / 92 |
| 2 | | 05'33" (+01'02") | 1004 / 2014 | 182 / 98 |
| 3 | | 05'13" (+00'42") | 1003 / 3017 | 184 / 103 |
| 4 | | 05'07" (+00'36") | 1008 / 4025 | 187 / 104 |
| 5 | | 04'31" | 1006 / 5032 | 195 / 113 |
| 6 | | 04'52" (+00'21") | 1001 / 6034 | 193 / 106 |
| 7 | | 05'10" (+00'39") | 1004 / 7038 | 192 / 100 |
| 8 | | 04'40" (+00'09") | 1006 / 8045 | 197 / 108 |
| 9 | | 04'47" (+00'16") | 1002 / 9047 | 198 / 105 |
| 10 | | 05'04" (+00'33") | 1003 / 10051 | 197 / 99 |
| 11 | | 05'04" (+00'33") | 1006 / 11058 | 197 / 99 |
| 12 | | 05'37" (+01'06") | 1002 / 12061 | 191 / 92 |
| 13 | | 05'36" (+01'05") | 309 / 12370 | 192 / 92 |
12月累積里程 :
340.10 km 
美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'35" | 00:11'55" |
| 3 | 05'15" | 00:17'10" |
| 4 | 05'07" | 00:22'17" |
| 5 | 04'33" | 00:26'50" |
| 6 | 04'56" | 00:31'46" |
| 7 | 05'09" | 00:36'55" |
| 8 | 04'43" | 00:41'38" |
| 9 | 04'50" | 00:46'28" |
| 10 | 05'02" | 00:51'30" |
| 11 | 05'07" | 00:56'37" |
| 12 | 05'39" | 01:02'16" |
| 12.3 | 05'46" | 01:04'03" |
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