13.0 km | 01:21:46 | 06:16/km日期: 2016-12-25 06:46 - 平均心率: 164 - 卡路里: 839 Cal - 總步數: 12696 - 平均步頻: 155 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 79%
Pace: 02'54" / 06'05" / 06'01" / 06'16" / 06'11" / 06'08" / 06'00" / 06'11" / 06'02" / 06'25" / 06'01" / 06'43" / 06'55" / 97'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'21") | 1004 / 1004 | 154 / 103 |
| 2 | | 05'56" | 1007 / 2011 | 158 / 106 |
| 3 | | 06'16" (+00'20") | 1007 / 3019 | 158 / 100 |
| 4 | | 06'07" (+00'11") | 1008 / 4027 | 157 / 103 |
| 5 | | 06'05" (+00'09") | 1004 / 5032 | 157 / 104 |
| 6 | | 06'02" (+00'06") | 1004 / 6036 | 157 / 105 |
| 7 | | 06'00" (+00'04") | 1004 / 7040 | 156 / 106 |
| 8 | | 06'12" (+00'16") | 1006 / 8047 | 150 / 106 |
| 9 | | 06'05" (+00'09") | 1002 / 9049 | 153 / 106 |
| 10 | | 06'04" (+00'08") | 1006 / 10055 | 153 / 107 |
| 11 | | 06'54" (+00'58") | 1001 / 11057 | 150 / 96 |
| 12 | | 06'35" (+00'39") | 1002 / 12060 | 156 / 96 |
| 13 | | 06'28" (+00'32") | 1005 / 13065 | 155 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
100.52 km 
saucony guidr9 累積 :
322.5 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 06'05" | 00:08'59" |
| 3 | 06'01" | 00:15'00" |
| 4 | 06'16" | 00:21'16" |
| 5 | 06'11" | 00:27'27" |
| 6 | 06'08" | 00:33'35" |
| 7 | 06'00" | 00:39'35" |
| 8 | 06'11" | 00:45'46" |
| 9 | 06'02" | 00:51'48" |
| 10 | 06'25" | 00:58'13" |
| 11 | 06'01" | 01:04'14" |
| 12 | 06'43" | 01:10'57" |
| 13 | 06'55" | 01:17'52" |
| 13.0 | 110'28" | 01:21'46" |
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