8.0 km | 00:51:32 | 06:25/km日期: 2016-12-30 05:05 - 卡路里: 573 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 63%
Pace: 06'41" / 05'49" / 05'31" / 05'18" / 05'16" / 05'01" / 04'38" / 31'34" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'03") | 1000 / 1000 |
2 | | 05'48" (+01'10") | 1000 / 2000 |
3 | | 05'31" (+00'53") | 1000 / 3000 |
4 | | 05'18" (+00'40") | 1000 / 4000 |
5 | | 05'15" (+00'37") | 1000 / 5000 |
6 | | 05'01" (+00'23") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 13'11" (+08'33") | 1000 / 8000 |
9 | | 08'47" (+04'09") | 12 / 8012 |
12月累積里程 : 215.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'49" | 00:12'30" |
3 | 05'31" | 00:18'01" |
4 | 05'18" | 00:23'19" |
5 | 05'16" | 00:28'35" |
6 | 05'01" | 00:33'36" |
7 | 04'38" | 00:38'14" |
8 | 31'34" | 01:09'48" |
8.0 | 09'16" | 01:09'55" |