10.8 km | 01:03:14 | 05:50/km日期: 2016-12-30 05:02 - 卡路里: 583 Cal - 總步數: 11980 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 76%
Pace: 05'58" / 06'24" / 05'55" / 05'34" / 05'19" / 08'38" / 05'33" / 05'21" / 05'13" / 05'06" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'52") | 1003 / 1003 | 192 / 87 |
2 | | 06'23" (+01'19") | 1001 / 2005 | 197 / 79 |
3 | | 05'53" (+00'49") | 1003 / 3008 | 199 / 85 |
4 | | 05'33" (+00'29") | 1000 / 4008 | 201 / 89 |
5 | | 05'19" (+00'15") | 1006 / 5015 | 202 / 92 |
6 | | 08'35" (+03'31") | 1005 / 6020 | 126 / 92 |
7 | | 05'29" (+00'25") | 1009 / 7030 | 201 / 90 |
8 | | 05'19" (+00'15") | 1003 / 8033 | 201 / 92 |
9 | | 05'12" (+00'08") | 1003 / 9036 | 201 / 95 |
10 | | 05'04" | 1003 / 10040 | 201 / 97 |
11 | | 05'07" (+00'03") | 813 / 10853 | 196 / 99 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'24" | 00:12'22" |
3 | 05'55" | 00:18'17" |
4 | 05'34" | 00:23'51" |
5 | 05'19" | 00:29'10" |
6 | 08'38" | 00:37'48" |
7 | 05'33" | 00:43'21" |
8 | 05'21" | 00:48'42" |
9 | 05'13" | 00:53'55" |
10 | 05'06" | 00:59'01" |
10.8 | 05'10" | 01:03'14" |