8.7 km | 00:49:44 | 05:44/km日期: 2016-12-29 16:41 - 卡路里: 467 Cal - 總步數: 8138 - 平均步頻: 163 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 55%
Pace: 06'00" / 05'57" / 05'19" / 05'19" / 05'34" / 05'21" / 05'24" / 05'29" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'43") | 1004 / 1004 | 165 / 100 |
| 2 | | 05'58" (+00'40") | 1004 / 2008 | 164 / 101 |
| 3 | | 05'18" | 1002 / 3011 | 166 / 113 |
| 4 | | 05'22" (+00'04") | 1006 / 4018 | 167 / 111 |
| 5 | | 05'30" (+00'12") | 1009 / 5027 | 166 / 109 |
| 6 | | 05'20" (+00'02") | 1002 / 6030 | 167 / 111 |
| 7 | | 05'27" (+00'09") | 1004 / 7034 | 167 / 109 |
| 8 | | 05'28" (+00'10") | 1003 / 8037 | 167 / 109 |
| 9 | | 07'35" (+02'17") | 664 / 8702 | 138 / 94 |
12月累積里程 : 228.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'57" | 00:11'57" |
| 3 | 05'19" | 00:17'16" |
| 4 | 05'19" | 00:22'35" |
| 5 | 05'34" | 00:28'09" |
| 6 | 05'21" | 00:33'30" |
| 7 | 05'24" | 00:38'54" |
| 8 | 05'29" | 00:44'23" |
| 8.7 | 08'02" | 00:49'44" |
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