| 2100 m | 00:31:55 | 01:31/100m日期: 2016-12-29 06:46 - 卡路里: 336 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'16" (+00'28") | 28 | 47 | 2 | | 01'28" (+00'40") | 30 | 52 | 3 | | 01'28" (+00'40") | 26 | 48 | 4 | | 01'24" (+00'36") | 25 | 46 | 5 | | 01'40" (+00'52") | 29 | 54 |
6 | | 01'24" (+00'36") | 27 | 48 | 7 | | 01'36" (+00'48") | 28 | 52 | 8 | | 01'24" (+00'36") | 25 | 46 | 9 | | 01'32" (+00'44") | 28 | 51 | 10 | | 01'20" (+00'32") | 31 | 51 | 11 | | 01'36" (+00'48") | 26 | 50 | 12 | | 01'36" (+00'48") | 30 | 54 | 13 | | 01'32" (+00'44") | 26 | 49 | 14 | | 01'20" (+00'32") | 26 | 46 | 15 | | 01'40" (+00'52") | 26 | 51 | 16 | | 01'28" (+00'40") | 28 | 50 | 17 | | 01'36" (+00'48") | 29 | 53 | 18 | | 01'28" (+00'40") | 30 | 52 | 19 | | 01'32" (+00'44") | 29 | 52 | 20 | | 01'28" (+00'40") | 30 | 52 | 21 | | 01'28" (+00'40") | 28 | 50 | 22 | | 01'36" (+00'48") | 27 | 51 | 23 | | 01'04" (+00'16") | 30 | 46 | 24 | | 04'40" (+03'52") | 25 | 95 | 25 | | 01'24" (+00'36") | 26 | 47 | 26 | | 01'36" (+00'48") | 29 | 53 | 27 | | 01'16" (+00'28") | 26 | 45 | 28 | | 01'36" (+00'48") | 27 | 51 | 29 | | 01'24" (+00'36") | 26 | 47 | 30 | | 01'40" (+00'52") | 28 | 53 | 31 | | 01'20" (+00'32") | 26 | 46 | 32 | | 01'40" (+00'52") | 28 | 53 | 33 | | 01'28" (+00'40") | 26 | 48 | 34 | | 01'36" (+00'48") | 28 | 52 | 35 | | 01'36" (+00'48") | 28 | 52 | 36 | | 01'36" (+00'48") | 25 | 49 | 37 | | 01'20" (+00'32") | 26 | 46 | 38 | | 01'16" (+00'28") | 27 | 46 | 39 | | 02'08" (+01'20") | 25 | 57 | 40 | | 01'36" (+00'48") | 25 | 49 | 41 | | 01'40" (+00'52") | 28 | 53 | 42 | | 01'28" (+00'40") | 25 | 47 | 43 | | 01'28" (+00'40") | 26 | 48 | 44 | | 01'32" (+00'44") | 26 | 49 | 45 | | 01'20" (+00'32") | 27 | 47 | 46 | | 01'32" (+00'44") | 28 | 51 | 47 | | 01'44" (+00'56") | 27 | 53 | 48 | | 01'36" (+00'48") | 26 | 50 | 49 | | 00'52" (+00'04") | 27 | 40 | 50 | | 02'12" (+01'24") | 23 | 56 | 51 | | 01'28" (+00'40") | 29 | 51 | 52 | | 01'28" (+00'40") | 28 | 50 | 53 | | 01'40" (+00'52") | 29 | 54 | 54 | | 01'44" (+00'56") | 27 | 53 | 55 | | 01'36" (+00'48") | 29 | 53 | 56 | | 01'28" (+00'40") | 26 | 48 | 57 | | 01'36" (+00'48") | 28 | 52 | 58 | | 01'36" (+00'48") | 27 | 51 | 59 | | 01'36" (+00'48") | 28 | 52 | 60 | | 01'08" (+00'20") | 30 | 47 | 61 | | 02'16" (+01'28") | 29 | 63 | 62 | | 01'44" (+00'56") | 24 | 50 | 63 | | 00'48" | 26 | 38 | 64 | | 02'24" (+01'36") | 25 | 61 | 65 | | 00'48" | 26 | 38 | 66 | | 00'56" (+00'08") | 22 | 36 | 67 | | 01'32" (+00'44") | 22 | 45 | 68 | | 01'44" (+00'56") | 28 | 54 | 69 | | 01'36" (+00'48") | 26 | 50 | 70 | | 01'44" (+00'56") | 29 | 55 | 71 | | 01'36" (+00'48") | 26 | 50 | 72 | | 01'36" (+00'48") | 26 | 50 | 73 | | 01'36" (+00'48") | 28 | 52 | 74 | | 00'48" | 29 | 41 | 75 | | 00'52" (+00'04") | 23 | 36 | 76 | | 01'36" (+00'48") | 25 | 49 | 77 | | 01'52" (+01'04") | 27 | 55 | 78 | | 01'36" (+00'48") | 25 | 49 | 79 | | 01'36" (+00'48") | 28 | 52 | 80 | | 01'44" (+00'56") | 27 | 53 | 81 | | 01'32" (+00'44") | 25 | 48 | 82 | | 01'44" (+00'56") | 26 | 52 | 83 | | 01'12" (+00'24") | 28 | 46 | 84 | | 01'12" (+00'24") | 28 | 46 |
效率 = 划手數 + 時間(秒) 12月累積里程 : 5.08 km |
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