10.1 km | 00:52:57 | 05:14/km日期: 2016-12-28 05:23 - 地點: 龍井 - 天氣: 變冷了 - 卡路里: 546 Cal - 總步數: 10286 - 平均步頻: 194 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 59%
Pace: 06'06" / 05'35" / 05'13" / 04'59" / 04'58" / 04'51" / 04'57" / 05'20" / 05'05" / 05'08" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'14") | 1001 / 1001 | 173 / 94 |
| 2 | | 05'32" (+00'41") | 1006 / 2007 | 186 / 96 |
| 3 | | 05'11" (+00'20") | 1004 / 3012 | 193 / 99 |
| 4 | | 04'58" (+00'07") | 1001 / 4014 | 193 / 103 |
| 5 | | 04'55" (+00'04") | 1008 / 5022 | 197 / 102 |
| 6 | | 04'51" | 1012 / 6034 | 199 / 103 |
| 7 | | 04'55" (+00'04") | 1003 / 7038 | 201 / 101 |
| 8 | | 05'17" (+00'26") | 1009 / 8047 | 203 / 92 |
| 9 | | 05'02" (+00'11") | 1008 / 9056 | 201 / 98 |
| 10 | | 05'08" (+00'17") | 1001 / 10057 | 199 / 97 |
| 11 | | 05'59" (+01'08") | 113 / 10171 | 190 / 87 |
12月累積里程 :
340.10 km 
SYM 27.5 累積 :
789.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'13" | 00:16'54" |
| 4 | 04'59" | 00:21'53" |
| 5 | 04'58" | 00:26'51" |
| 6 | 04'51" | 00:31'42" |
| 7 | 04'57" | 00:36'39" |
| 8 | 05'20" | 00:41'59" |
| 9 | 05'05" | 00:47'04" |
| 10 | 05'08" | 00:52'12" |
| 10.1 | 06'35" | 00:52'57" |
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