10.0 km | 00:58:49 | 05:52/km日期: 2016-12-26 19:47 - 卡路里: 540 Cal - 總步數: 10246 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 87%
Pace: 06'20" / 05'56" / 05'54" / 05'51" / 05'55" / 06'02" / 05'52" / 05'53" / 05'33" / 04'47" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'45") | 1010 / 1010 | 172 / 92 |
| 2 | | 05'59" (+00'29") | 990 / 2001 | 174 / 95 |
| 3 | | 05'54" (+00'24") | 998 / 3000 | 174 / 96 |
| 4 | | 05'51" (+00'21") | 1008 / 4009 | 175 / 97 |
| 5 | | 05'55" (+00'25") | 998 / 5007 | 173 / 97 |
| 6 | | 06'00" (+00'30") | 993 / 6000 | 173 / 95 |
| 7 | | 05'53" (+00'23") | 1004 / 7004 | 174 / 97 |
| 8 | | 05'53" (+00'23") | 999 / 8004 | 175 / 97 |
| 9 | | 05'30" | 997 / 9001 | 175 / 103 |
| 10 | | 05'30" | 998 / 10000 | 171 / 105 |
| 11 | | 05'33" (+00'03") | 9 / 10009 | 200 / 90 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 05'54" | 00:18'10" |
| 4 | 05'51" | 00:24'01" |
| 5 | 05'55" | 00:29'56" |
| 6 | 06'02" | 00:35'58" |
| 7 | 05'52" | 00:41'50" |
| 8 | 05'53" | 00:47'43" |
| 9 | 05'33" | 00:53'16" |
| 10 | 04'47" | 00:58'03" |
| 10.0 | 75'54" | 00:58'49" |
展開計圈分析
留言 
