42.0 km | 05:23:03 | 07:41/km日期: 2016-12-25 06:36 - 總爬升: 316 m - 平均心率: 116 - 卡路里: 6303 Cal - 總步數: 46606 - 平均步頻: 144 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'10" / 05'13" / 05'51" / 06'35" / 06'21" / 06'07" / 06'52" / 06'27" / 06'20" / 07'00" / 06'11" / 06'14" / 06'33" / 06'14" / 07'19" / 04'38" / 06'28" / 06'17" / 06'44" / 06'43" / 06'06" / 06'54" / 06'24" / 06'41" / 06'28" / 06'24" / 08'45" / 06'53" / 07'17" / 06'55" / 07'17" / 07'33" / 06'54" / 08'59" / 09'39" / 09'56" / 10'59" / 10'55" / 11'42" / 11'37" / 12'00" / 11'15" / 4608'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+02'35") | 1003 / 1003 | 172 / 83 |
2 | | 06'09" (+01'46") | 1000 / 2004 | 175 / 92 |
3 | | 06'29" (+02'06") | 1310 / 3314 | 172 / 89 |
4 | | 04'23" | 1006 / 4321 | 173 / 131 |
5 | | 06'14" (+01'51") | 1002 / 5323 | 177 / 90 |
6 | | 06'38" (+02'15") | 1235 / 6559 | 169 / 88 |
7 | | 04'56" (+00'33") | 1002 / 7561 | 175 / 115 |
8 | | 06'18" (+01'55") | 1001 / 8562 | 179 / 88 |
9 | | 07'00" (+02'37") | 1004 / 9567 | 162 / 87 |
10 | | 06'22" (+01'59") | 1004 / 10571 | 175 / 89 |
11 | | 06'18" (+01'55") | 1002 / 11573 | 174 / 90 |
12 | | 06'06" (+01'43") | 1002 / 12576 | 178 / 91 |
13 | | 06'40" (+02'17") | 1007 / 13583 | 166 / 89 |
14 | | 06'07" (+01'44") | 1006 / 14590 | 178 / 91 |
15 | | 05'47" (+01'24") | 1003 / 15593 | 178 / 96 |
16 | | 06'46" (+02'23") | 1000 / 16594 | 169 / 86 |
17 | | 06'28" (+02'05") | 1003 / 17598 | 173 / 89 |
18 | | 06'34" (+02'11") | 1000 / 18598 | 162 / 93 |
19 | | 06'20" (+01'57") | 1008 / 19606 | 177 / 88 |
20 | | 06'24" (+02'01") | 1000 / 20607 | 172 / 90 |
21 | | 06'36" (+02'13") | 1008 / 21615 | 176 / 85 |
22 | | 06'56" (+02'33") | 1003 / 22619 | 161 / 89 |
23 | | 06'29" (+02'06") | 1007 / 23627 | 169 / 90 |
24 | | 06'22" (+01'59") | 1004 / 24631 | 176 / 89 |
25 | | 06'21" (+01'58") | 1005 / 25636 | 175 / 89 |
26 | | 08'21" (+03'58") | 1004 / 26641 | 117 / 101 |
27 | | 07'13" (+02'50") | 1002 / 27643 | 166 / 83 |
28 | | 06'53" (+02'30") | 1002 / 28645 | 176 / 82 |
29 | | 07'20" (+02'57") | 1000 / 29646 | 163 / 83 |
30 | | 06'47" (+02'24") | 1006 / 30653 | 174 / 84 |
31 | | 07'22" (+02'59") | 1003 / 31656 | 162 / 83 |
32 | | 07'32" (+03'09") | 1005 / 32662 | 157 / 84 |
33 | | 07'35" (+03'12") | 1005 / 33667 | 156 / 84 |
34 | | 10'27" (+06'04") | 1003 / 34671 | 108 / 88 |
35 | | 09'34" (+05'11") | 1011 / 35683 | 119 / 87 |
36 | | 10'33" (+06'10") | 1000 / 36683 | 100 / 94 |
37 | | 11'10" (+06'47") | 1003 / 37686 | 82 / 109 |
38 | | 12'28" (+08'05") | 1000 / 38687 | 77 / 103 |
39 | | 11'59" (+07'36") | 1000 / 39688 | 78 / 105 |
40 | | 12'41" (+08'18") | 1001 / 40690 | 90 / 86 |
41 | | 11'40" (+07'17") | 1007 / 41697 | 84 / 102 |
42 | | 10'37" (+06'14") | 1002 / 42700 | 82 / 113 |
嘉義鄧宗育