9.3 km | 00:50:14 | 05:22/km日期: 2016-12-27 05:28 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73%
Pace: 04'07" / 04'13" / 05'25" / 05'21" / 05'29" / 05'36" / 06'41" / 05'41" / 05'45" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 1000 / 1000 |
2 | | 04'13" (+00'06") | 1000 / 2000 |
3 | | 05'24" (+01'17") | 1000 / 3000 |
4 | | 05'21" (+01'14") | 1000 / 4000 |
5 | | 05'29" (+01'22") | 1000 / 5000 |
6 | | 05'36" (+01'29") | 1000 / 6000 |
7 | | 06'40" (+02'33") | 1000 / 7000 |
8 | | 05'41" (+01'34") | 1000 / 8000 |
9 | | 05'44" (+01'37") | 1000 / 9000 |
10 | | 05'33" (+01'26") | 348 / 9348 |
12月累積里程 : 248.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'13" | 00:08'20" |
3 | 05'25" | 00:13'45" |
4 | 05'21" | 00:19'06" |
5 | 05'29" | 00:24'35" |
6 | 05'36" | 00:30'11" |
7 | 06'41" | 00:36'52" |
8 | 05'41" | 00:42'33" |
9 | 05'45" | 00:48'18" |
9.3 | 05'32" | 00:50'14" |