6.4 km | 00:51:40 | 08:04/km日期: 2016-12-25 08:14 - 總爬升: 267 m - 卡路里: 444 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 80%
Pace: 09'17" / 07'35" / 06'44" / 13'19" / 07'54" / 05'03" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'03") | 1000 / 1000 |
2 | | 07'34" (+02'31") | 1000 / 2000 |
3 | | 06'44" (+01'41") | 1000 / 3000 |
4 | | 13'18" (+08'15") | 1000 / 4000 |
5 | | 07'53" (+02'50") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 10'01" (+04'58") | 396 / 6396 |
12月累積里程 : 104.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 07'35" | 00:16'52" |
3 | 06'44" | 00:23'36" |
4 | 13'19" | 00:36'55" |
5 | 07'54" | 00:44'49" |
6 | 05'03" | 00:49'52" |
6.4 | 10'02" | 00:53'51" |