10.0 km | 00:49:37 | 04:56/km日期: 2016-12-04 23:22 - 卡路里: 496 Cal - 總步數: 8834 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 97%
Pace: 05'15" / 05'06" / 04'57" / 04'52" / 04'57" / 04'51" / 04'51" / 04'54" / 04'55" / 04'32" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'50") | 1003 / 1003 | 186 / 102 |
2 | | 05'06" (+00'43") | 1009 / 2013 | 182 / 107 |
3 | | 04'52" (+00'29") | 1006 / 3019 | 177 / 115 |
4 | | 04'53" (+00'30") | 1008 / 4027 | 176 / 115 |
5 | | 04'53" (+00'30") | 1009 / 5037 | 175 / 116 |
6 | | 04'49" (+00'26") | 1005 / 6042 | 176 / 117 |
7 | | 04'50" (+00'27") | 1000 / 7043 | 176 / 117 |
8 | | 05'01" (+00'38") | 1004 / 8047 | 175 / 113 |
9 | | 05'05" (+00'42") | 1007 / 9055 | 175 / 111 |
10 | | 04'23" | 1009 / 10064 | 180 / 126 |
12月累積里程 :
47.44 km ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'06" | 00:10'21" |
3 | 04'57" | 00:15'18" |
4 | 04'52" | 00:20'10" |
5 | 04'57" | 00:25'07" |
6 | 04'51" | 00:29'58" |
7 | 04'51" | 00:34'49" |
8 | 04'54" | 00:39'43" |
9 | 04'55" | 00:44'38" |
10 | 04'32" | 00:49'10" |
10.0 | 14'14" | 00:49'37" |