10.0 km | 00:58:38 | 05:51/km日期: 2016-12-23 16:13 - 卡路里: 540 Cal - 總步數: 10040 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 57%
Pace: 06'14" / 05'59" / 05'55" / 05'56" / 06'00" / 05'43" / 05'27" / 05'38" / 05'49" / 05'51" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'44") | 1007 / 1007 | 170 / 94 |
2 | | 06'01" (+00'34") | 994 / 2001 | 171 / 96 |
3 | | 05'53" (+00'26") | 1003 / 3005 | 171 / 98 |
4 | | 05'58" (+00'31") | 1001 / 4006 | 169 / 98 |
5 | | 05'58" (+00'31") | 997 / 5003 | 171 / 97 |
6 | | 05'43" (+00'16") | 997 / 6000 | 173 / 100 |
7 | | 05'27" | 1007 / 7008 | 173 / 105 |
8 | | 05'38" (+00'11") | 997 / 8006 | 171 / 103 |
9 | | 05'49" (+00'22") | 997 / 9003 | 170 / 100 |
10 | | 05'52" (+00'25") | 997 / 10000 | 169 / 100 |
11 | | 05'06" | 9 / 10010 | 160 / 122 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'59" | 00:12'13" |
3 | 05'55" | 00:18'08" |
4 | 05'56" | 00:24'04" |
5 | 06'00" | 00:30'04" |
6 | 05'43" | 00:35'47" |
7 | 05'27" | 00:41'14" |
8 | 05'38" | 00:46'52" |
9 | 05'49" | 00:52'41" |
10 | 05'51" | 00:58'32" |
10.0 | 09'05" | 00:58'38" |