10.4 km | 01:04:01 | 06:08/km日期: 2016-12-22 19:44 - 卡路里: 646 Cal - 總步數: 10410 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 51%
Pace: 06'32" / 06'21" / 06'16" / 06'09" / 06'15" / 06'01" / 05'57" / 05'44" / 06'07" / 05'58" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'36") | 1009 / 1009 | 159 / 95 |
| 2 | | 06'18" (+00'22") | 996 / 2006 | 161 / 98 |
| 3 | | 06'20" (+00'24") | 1002 / 3008 | 161 / 97 |
| 4 | | 06'07" (+00'11") | 1001 / 4009 | 161 / 100 |
| 5 | | 06'16" (+00'20") | 997 / 5007 | 159 / 99 |
| 6 | | 05'57" (+00'01") | 996 / 6003 | 163 / 102 |
| 7 | | 06'00" (+00'04") | 1004 / 7008 | 163 / 102 |
| 8 | | 05'56" | 1001 / 8009 | 161 / 104 |
| 9 | | 06'05" (+00'09") | 992 / 9002 | 164 / 99 |
| 10 | | 05'57" (+00'01") | 1002 / 10004 | 168 / 99 |
| 11 | | 05'57" (+00'01") | 411 / 10416 | 167 / 100 |
12月累積里程 : 215.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'16" | 00:19'09" |
| 4 | 06'09" | 00:25'18" |
| 5 | 06'15" | 00:31'33" |
| 6 | 06'01" | 00:37'34" |
| 7 | 05'57" | 00:43'31" |
| 8 | 05'44" | 00:49'15" |
| 9 | 06'07" | 00:55'22" |
| 10 | 05'58" | 01:01'20" |
| 10.4 | 06'02" | 01:03'51" |
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