7.1 km | 00:47:58 | 06:46/km日期: 2013-10-07 22:39 - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'54" / 06'59" / 06'50" / 06'53" / 06'30" / 06'08" / 07'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'20") | 398 / 398 |
| 2 | | 07'01" (+01'32") | 401 / 799 |
| 3 | | 06'56" (+01'27") | 402 / 1202 |
| 4 | | 06'54" (+01'25") | 407 / 1610 |
| 5 | | 06'57" (+01'28") | 404 / 2015 |
| 6 | | 06'52" (+01'23") | 404 / 2420 |
| 7 | | 06'51" (+01'22") | 395 / 2816 |
| 8 | | 06'39" (+01'10") | 405 / 3221 |
| 9 | | 06'45" (+01'16") | 401 / 3623 |
| 10 | | 07'10" (+01'41") | 406 / 4030 |
| 11 | | 06'35" (+01'06") | 402 / 4432 |
| 12 | | 06'25" (+00'56") | 399 / 4831 |
| 13 | | 06'19" (+00'50") | 400 / 5232 |
| 14 | | 05'29" | 403 / 5635 |
| 15 | | 06'32" (+01'03") | 405 / 6041 |
| 16 | | 07'35" (+02'06") | 404 / 6445 |
| 17 | | 07'11" (+01'42") | 402 / 6848 |
| 18 | | 05'26" | 291 / 7139 |
10月累積里程 :
128.31 km 
MIZUNO WAVE Rider 15 累積 :
796.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'59" | 00:13'53" |
| 3 | 06'50" | 00:20'43" |
| 4 | 06'53" | 00:27'36" |
| 5 | 06'30" | 00:34'06" |
| 6 | 06'08" | 00:40'14" |
| 7 | 07'13" | 00:47'27" |
| 7.1 | 06'18" | 00:47'58" |
展開計圈分析
留言 
