10.0 km | 01:01:39 | 06:09/km日期: 2016-12-21 21:32 - 卡路里: 622 Cal - 總步數: 10136 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 86%
Pace: 06'23" / 06'03" / 06'05" / 06'08" / 06'09" / 06'11" / 06'15" / 05'55" / 06'13" / 06'09" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'30") | 1011 / 1011 | 164 / 95 |
2 | | 06'02" (+00'09") | 998 / 2010 | 166 / 99 |
3 | | 06'03" (+00'10") | 994 / 3004 | 164 / 100 |
4 | | 06'07" (+00'14") | 1002 / 4006 | 164 / 99 |
5 | | 06'08" (+00'15") | 1000 / 5006 | 164 / 98 |
6 | | 06'12" (+00'19") | 994 / 6001 | 163 / 98 |
7 | | 06'16" (+00'23") | 1007 / 7008 | 164 / 96 |
8 | | 05'53" | 992 / 8001 | 163 / 104 |
9 | | 06'14" (+00'21") | 1007 / 9008 | 164 / 97 |
10 | | 06'09" (+00'16") | 997 / 10006 | 163 / 99 |
11 | | 06'03" (+00'10") | 11 / 10017 | 90 / 183 |
12 | | 06'03" (+00'10") | 11 / 10028 | 90 / 183 |
12月累積里程 : 215.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'03" | 00:12'26" |
3 | 06'05" | 00:18'31" |
4 | 06'08" | 00:24'39" |
5 | 06'09" | 00:30'48" |
6 | 06'11" | 00:36'59" |
7 | 06'15" | 00:43'14" |
8 | 05'55" | 00:49'09" |
9 | 06'13" | 00:55'22" |
10 | 06'09" | 01:01'31" |
10.0 | 07'24" | 01:01'39" |