22.3 km | 02:39:57 | 07:10/km日期: 2015-11-16 19:25 - 卡路里: 964 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'41" / 06'38" / 06'58" / 05'33" / 06'23" / 07'25" / 05'31" / 06'27" / 07'06" / 08'37" / 08'42" / 05'41" / 05'31" / 05'54" / 09'01" / 05'29" / 07'35" / 07'15" / 06'39" / 12'48" / 06'09" / 06'18" / 21'29" /
11月累積里程 : 124.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'38" | 00:12'19" |
3 | 06'58" | 00:19'17" |
4 | 05'33" | 00:24'50" |
5 | 06'23" | 00:31'13" |
6 | 07'25" | 00:38'38" |
7 | 05'31" | 00:44'09" |
8 | 06'27" | 00:50'36" |
9 | 07'06" | 00:57'42" |
10 | 08'37" | 01:06'19" |
11 | 08'42" | 01:15'01" |
12 | 05'41" | 01:20'42" |
13 | 05'31" | 01:26'13" |
14 | 05'54" | 01:32'07" |
15 | 09'01" | 01:41'08" |
16 | 05'29" | 01:46'37" |
17 | 07'35" | 01:54'12" |
18 | 07'15" | 02:01'27" |
19 | 06'39" | 02:08'06" |
20 | 12'48" | 02:20'54" |
21 | 06'09" | 02:27'03" |
22 | 06'18" | 02:33'21" |
22.3 | 21'28" | 02:39'57" |