10.0 km | 00:41:28 | 04:07/km日期: 2016-12-12 16:31 - 卡路里: 704 Cal - 總步數: 7783 - 平均步頻: 177 - 平均步幅: 129 cm - 溫度: 26°C - 濕度: 41%
Pace: 04'54" / 04'50" / 04'59" / 04'44" / 04'49" / 04'55" / 05'06" / 05'26" / 99'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 20'08" (+16'26") | 9 / 9 | 65 / 75 |
2 | | 04'10" (+00'28") | 1001 / 1010 | 179 / 133 |
3 | | 04'29" (+00'47") | 1006 / 2016 | 184 / 120 |
4 | | 04'07" (+00'25") | 1004 / 3021 | 185 / 130 |
5 | | 04'10" (+00'28") | 1004 / 4025 | 194 / 123 |
6 | | 04'00" (+00'18") | 1004 / 5030 | 196 / 126 |
7 | | 04'06" (+00'24") | 1001 / 6031 | 190 / 127 |
8 | | 03'57" (+00'15") | 1009 / 7041 | 191 / 131 |
9 | | 04'12" (+00'30") | 1012 / 8053 | 193 / 122 |
10 | | 03'42" | 1016 / 9070 | 190 / 142 |
11 | | 03'47" (+00'05") | 1012 / 10082 | 187 / 141 |
12月累積里程 : 214.84 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'50" | 00:09'44" |
3 | 04'59" | 00:14'43" |
4 | 04'44" | 00:19'27" |
5 | 04'49" | 00:24'16" |
6 | 04'55" | 00:29'11" |
7 | 05'06" | 00:34'17" |
8 | 05'26" | 00:39'43" |
10.0 | 02'02" | 00:43'53" |