10.0 km | 00:49:32 | 04:57/km日期: 2016-12-13 07:40 - 卡路里: 659 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'20" / 04'50" / 04'51" / 04'48" / 04'50" / 04'59" / 04'58" / 05'08" / 04'49" / 4950'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'35") | 1000 / 1000 |
2 | | 04'50" (+00'02") | 1000 / 2000 |
3 | | 04'50" (+00'02") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 04'49" (+00'01") | 1000 / 5000 |
6 | | 04'59" (+00'11") | 1000 / 6000 |
7 | | 04'57" (+00'09") | 1000 / 7000 |
8 | | 05'08" (+00'20") | 1000 / 8000 |
9 | | 04'49" (+00'01") | 1000 / 9000 |
10 | | 04'54" (+00'06") | 1001 / 10001 |
12月累積里程 :
217.67 km Brooks T7 Racer 累積 :
2417.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 04'50" | 00:12'10" |
3 | 04'51" | 00:17'01" |
4 | 04'48" | 00:21'49" |
5 | 04'50" | 00:26'39" |
6 | 04'59" | 00:31'38" |
7 | 04'58" | 00:36'36" |
8 | 05'08" | 00:41'44" |
9 | 04'49" | 00:46'33" |
10.0 | 04'56" | 00:51'30" |