20.2 km | 01:59:26 | 05:55/km日期: 2016-12-11 00:03 - 總爬升: 189 m - 卡路里: 1180 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'09" / 06'09" / 06'05" / 05'55" / 05'59" / 06'22" / 06'09" / 06'01" / 05'56" / 05'58" / 05'28" / 06'24" / 05'53" / 05'41" / 05'29" / 05'30" / 05'38" / 05'31" / 05'31" / 05'11" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'00") | 1024 / 1024 |
2 | | 06'07" (+01'01") | 1011 / 2036 |
3 | | 06'02" (+00'56") | 1008 / 3045 |
4 | | 05'55" (+00'49") | 1002 / 4047 |
5 | | 06'02" (+00'56") | 1005 / 5052 |
6 | | 06'24" (+01'18") | 994 / 6047 |
7 | | 06'00" (+00'54") | 1015 / 7062 |
8 | | 06'01" (+00'55") | 1000 / 8063 |
9 | | 06'01" (+00'55") | 1008 / 9072 |
10 | | 05'53" (+00'47") | 1002 / 10075 |
11 | | 05'31" (+00'25") | 1003 / 11078 |
12 | | 06'25" (+01'19") | 1007 / 12085 |
13 | | 05'44" (+00'38") | 997 / 13082 |
14 | | 05'42" (+00'36") | 1007 / 14089 |
15 | | 05'41" (+00'35") | 1034 / 15124 |
16 | | 05'14" (+00'08") | 1056 / 16181 |
17 | | 05'42" (+00'36") | 990 / 17172 |
18 | | 05'43" (+00'37") | 1016 / 18188 |
19 | | 05'18" (+00'12") | 996 / 19185 |
20 | | 05'06" | 1026 / 20211 |
12月累積里程 :
513.41 km 
Mizuno J1GR162874 累積 :
955.4 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'09" | 00:12'18" |
3 | 06'05" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'59" | 00:30'17" |
6 | 06'22" | 00:36'39" |
7 | 06'09" | 00:42'48" |
8 | 06'01" | 00:48'49" |
9 | 05'56" | 00:54'45" |
10 | 05'58" | 01:00'43" |
11 | 05'28" | 01:06'11" |
12 | 06'24" | 01:12'35" |
13 | 05'53" | 01:18'28" |
14 | 05'41" | 01:24'09" |
15 | 05'29" | 01:29'38" |
16 | 05'30" | 01:35'08" |
17 | 05'38" | 01:40'46" |
18 | 05'31" | 01:46'17" |
19 | 05'31" | 01:51'48" |
20 | 05'11" | 01:56'59" |
20.2 | 14'24" | 01:59'26" |