22.3 km | 03:13:18 | 08:40/km日期: 2016-11-06 06:19 - 總爬升: 254 m - 卡路里: 1203 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'58" / 07'19" / 06'55" / 06'52" / 06'58" / 06'41" / 08'52" / 08'10" / 12'47" / 09'24" / 08'00" / 07'49" / 06'30" / 08'03" / 08'34" / 08'01" / 08'35" / 09'31" / 09'04" / 08'46" / 09'38" / 12'49" / 25'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'20") | 999 / 999 |
2 | | 07'22" (+00'52") | 996 / 1996 |
3 | | 06'58" (+00'28") | 1006 / 3003 |
4 | | 06'50" (+00'20") | 989 / 3993 |
5 | | 07'00" (+00'30") | 1008 / 5001 |
6 | | 06'36" (+00'06") | 1011 / 6013 |
7 | | 08'53" (+02'23") | 996 / 7010 |
8 | | 08'12" (+01'42") | 1009 / 8019 |
9 | | 12'49" (+06'19") | 998 / 9018 |
10 | | 09'22" (+02'52") | 1005 / 10023 |
11 | | 07'56" (+01'26") | 1004 / 11027 |
12 | | 07'49" (+01'19") | 993 / 12021 |
13 | | 06'30" | 1013 / 13034 |
14 | | 08'03" (+01'33") | 998 / 14033 |
15 | | 08'39" (+02'09") | 1004 / 15038 |
16 | | 07'49" (+01'19") | 1004 / 16042 |
17 | | 08'41" (+02'11") | 1009 / 17052 |
18 | | 09'37" (+03'07") | 1005 / 18057 |
19 | | 08'50" (+02'20") | 998 / 19056 |
20 | | 08'58" (+02'28") | 1006 / 20063 |
21 | | 09'42" (+03'12") | 991 / 21054 |
22 | | 13'56" (+07'26") | 1008 / 22062 |
23 | | 24'07" (+17'37") | 217 / 22280 |
11月累積里程 : 22.28 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'19" | 00:14'17" |
3 | 06'55" | 00:21'12" |
4 | 06'52" | 00:28'04" |
5 | 06'58" | 00:35'02" |
6 | 06'41" | 00:41'43" |
7 | 08'52" | 00:50'35" |
8 | 08'10" | 00:58'45" |
9 | 12'47" | 01:11'32" |
10 | 09'24" | 01:20'56" |
11 | 08'00" | 01:28'56" |
12 | 07'49" | 01:36'45" |
13 | 06'30" | 01:43'15" |
14 | 08'03" | 01:51'18" |
15 | 08'34" | 01:59'52" |
16 | 08'01" | 02:07'53" |
17 | 08'35" | 02:16'28" |
18 | 09'31" | 02:25'59" |
19 | 09'04" | 02:35'03" |
20 | 08'46" | 02:43'49" |
21 | 09'38" | 02:53'27" |
22 | 12'49" | 03:06'16" |
22.3 | 25'05" | 03:13'18" |