15.0 km | 01:27:48 | 05:50/km日期: 2013-10-05 10:23 - 地點: 大安公園 - 天氣: 雨 - 平均心率: 162 - 卡路里: 1572 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'01" / 06'19" / 06'17" / 06'07" / 06'06" / 05'42" / 05'32" / 05'40" / 04'59" / 04'42" / 05'49" / 06'00" / 06'02" / 06'05" / 05'40" / 60'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'19") | 1002 / 1002 |
| 2 | | 06'19" (+01'38") | 1014 / 2016 |
| 3 | | 06'11" (+01'30") | 1009 / 3026 |
| 4 | | 06'12" (+01'31") | 1009 / 4035 |
| 5 | | 06'05" (+01'24") | 1004 / 5040 |
| 6 | | 05'38" (+00'57") | 1011 / 6052 |
| 7 | | 05'34" (+00'53") | 1001 / 7053 |
| 8 | | 05'39" (+00'58") | 1004 / 8057 |
| 9 | | 04'57" (+00'16") | 1005 / 9063 |
| 10 | | 04'41" | 1013 / 10076 |
| 11 | | 05'53" (+01'12") | 1009 / 11085 |
| 12 | | 06'01" (+01'20") | 1016 / 12101 |
| 13 | | 06'05" (+01'24") | 1008 / 13109 |
| 14 | | 06'01" (+01'20") | 1007 / 14117 |
| 15 | | 05'37" (+00'56") | 998 / 15116 |
趁著颱風警報發佈前趕快跑一跑，從沒雨跑到小雨→大雨→沒雨→小太陽，真是千變萬化的颱風天氣！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
210.21 km 
NIKE LUNARFLY 3 累積 :
645.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'19" | 00:12'20" |
| 3 | 06'17" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 06'06" | 00:30'50" |
| 6 | 05'42" | 00:36'32" |
| 7 | 05'32" | 00:42'04" |
| 8 | 05'40" | 00:47'44" |
| 9 | 04'59" | 00:52'43" |
| 10 | 04'42" | 00:57'25" |
| 11 | 05'49" | 01:03'14" |
| 12 | 06'00" | 01:09'14" |
| 13 | 06'02" | 01:15'16" |
| 14 | 06'05" | 01:21'21" |
| 15 | 05'40" | 01:27'01" |
| 15.0 | 60'15" | 01:27'48" |
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