31.7 km | 04:27:46 | 08:26/km日期: 2016-12-10 05:45 - 總爬升: 228 m - 卡路里: 1656 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'30" / 06'35" / 12'34" / 07'03" / 11'25" / 06'44" / 08'19" / 06'55" / 07'23" / 11'05" / 06'40" / 07'01" / 07'05" / 08'47" / 06'54" / 07'06" / 08'01" / 09'28" / 07'01" / 16'20" / 07'17" / 08'43" / 07'02" / 07'18" / 07'27" / 10'11" / 07'39" / 07'59" / 07'44" / 10'12" / 09'27" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 988 / 988 |
2 | | 06'34" (+00'05") | 1014 / 2003 |
3 | | 12'33" (+06'04") | 1000 / 3003 |
4 | | 07'02" (+00'33") | 1000 / 4004 |
5 | | 11'09" (+04'40") | 1049 / 5054 |
6 | | 06'44" (+00'15") | 998 / 6052 |
7 | | 08'17" (+01'48") | 1005 / 7057 |
8 | | 06'52" (+00'23") | 1000 / 8057 |
9 | | 11'27" (+04'58") | 1046 / 9104 |
10 | | 06'54" (+00'25") | 996 / 10100 |
11 | | 06'39" (+00'10") | 1004 / 11105 |
12 | | 07'01" (+00'32") | 1011 / 12117 |
13 | | 07'00" (+00'31") | 992 / 13109 |
14 | | 08'49" (+02'20") | 1009 / 14119 |
15 | | 06'55" (+00'26") | 1008 / 15127 |
16 | | 06'59" (+00'30") | 996 / 16124 |
17 | | 08'06" (+01'37") | 1006 / 17130 |
18 | | 09'25" (+02'56") | 998 / 18129 |
19 | | 07'03" (+00'34") | 1003 / 19132 |
20 | | 15'59" (+09'30") | 1034 / 20167 |
21 | | 07'19" (+00'50") | 992 / 21159 |
22 | | 08'40" (+02'11") | 1011 / 22171 |
23 | | 07'06" (+00'37") | 1000 / 23172 |
24 | | 07'15" (+00'46") | 1004 / 24176 |
25 | | 07'25" (+00'56") | 1014 / 25191 |
26 | | 10'13" (+03'44") | 992 / 26183 |
27 | | 07'52" (+01'23") | 1002 / 27186 |
28 | | 07'50" (+01'21") | 1003 / 28189 |
29 | | 07'53" (+01'24") | 998 / 29188 |
30 | | 10'07" (+03'38") | 1005 / 30193 |
31 | | 09'26" (+02'57") | 1005 / 31198 |
32 | | 08'37" (+02'08") | 726 / 31925 |
12月累積里程 : 50.17 km
Android - LGE LG-H815 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'35" | 00:13'05" |
3 | 12'34" | 00:25'39" |
4 | 07'03" | 00:32'42" |
5 | 11'25" | 00:44'07" |
6 | 06'44" | 00:50'51" |
7 | 08'19" | 00:59'10" |
8 | 06'55" | 01:06'05" |
9 | 07'23" | 01:13'28" |
10 | 11'05" | 01:24'33" |
11 | 06'40" | 01:31'13" |
12 | 07'01" | 01:38'14" |
13 | 07'05" | 01:45'19" |
14 | 08'47" | 01:54'06" |
15 | 06'54" | 02:01'00" |
16 | 07'06" | 02:08'06" |
17 | 08'01" | 02:16'07" |
18 | 09'28" | 02:25'35" |
19 | 07'01" | 02:32'36" |
20 | 16'20" | 02:48'56" |
21 | 07'17" | 02:56'13" |
22 | 08'43" | 03:04'56" |
23 | 07'02" | 03:11'58" |
24 | 07'18" | 03:19'16" |
25 | 07'27" | 03:26'43" |
26 | 10'11" | 03:36'54" |
27 | 07'39" | 03:44'33" |
28 | 07'59" | 03:52'32" |
29 | 07'44" | 04:00'16" |
30 | 10'12" | 04:10'28" |
31 | 09'27" | 04:19'55" |
31.7 | 10'45" | 04:27'46" |