6.1 km | 00:39:17 | 06:28/km日期: 2013-10-04 07:44 - 卡路里: 509 Cal - 溫度: 24°C - 濕度: 52%
Pace: 06'14" / 06'14" / 06'04" / 06'34" / 06'56" / 06'47" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 394 / 394 |
2 | | 06'23" (+00'23") | 409 / 803 |
3 | | 06'13" (+00'13") | 393 / 1196 |
4 | | 06'10" (+00'10") | 402 / 1598 |
5 | | 06'11" (+00'11") | 400 / 1999 |
6 | | 06'05" (+00'05") | 407 / 2407 |
7 | | 06'04" (+00'04") | 403 / 2811 |
8 | | 06'12" (+00'12") | 402 / 3213 |
9 | | 06'34" (+00'34") | 403 / 3617 |
10 | | 06'46" (+00'46") | 401 / 4018 |
11 | | 06'46" (+00'46") | 401 / 4419 |
12 | | 07'03" (+01'03") | 403 / 4823 |
13 | | 06'55" (+00'55") | 404 / 5228 |
14 | | 06'49" (+00'49") | 397 / 5625 |
15 | | 06'44" (+00'44") | 405 / 6031 |
16 | | 07'08" (+01'08") | 37 / 6068 |
10月累積里程 : 39.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'14" | 00:12'28" |
3 | 06'04" | 00:18'32" |
4 | 06'34" | 00:25'06" |
5 | 06'56" | 00:32'02" |
6 | 06'47" | 00:38'49" |
6.1 | 06'48" | 00:39'17" |