6.0 km | 00:31:11 | 05:10/km日期: 2016-12-08 20:06 - 卡路里: 466 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 74%
Pace: 05'30" / 05'11" / 05'23" / 05'02" / 05'06" / 04'53" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'36") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'22" (+00'29") | 1000 / 3000 |
| 4 | | 05'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'05" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 04'14" | 26 / 6026 |
12月累積里程 : 69.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'23" | 00:16'04" |
| 4 | 05'02" | 00:21'06" |
| 5 | 05'06" | 00:26'12" |
| 6 | 04'53" | 00:31'05" |
| 6.0 | 04'25" | 00:31'12" |
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