全馬 | 04:59:00 | 07:05/km | 第3馬官方成績 |
日期 | 2016-12-04 |
成績 | 04:59:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'00" | 01:03'30" |
| 00:32'30" (+01'30") |
| 00:32'14" (+01'14") | 01:06'39" (+03'09") |
| 00:34'25" (+03'25") |
| 00:34'43" (+03'43") | 01:13'13" (+09'43") |
| 00:38'30" (+07'30") |
| 00:38'58" (+07'58") | 01:17'02" (+13'32") |
| 00:38'04" (+07'04") |
|
日期: 2016-12-04 05:47 - 總爬升: 366 m - 地點: 新竹 - 卡路里: 2468 Cal - 溫度: 21°C - 濕度: 96%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'55") | 1060 / 1060 |
2 | | 05'42" | 1017 / 2078 |
3 | | 06'08" (+00'26") | 1001 / 3079 |
4 | | 06'29" (+00'47") | 1002 / 4081 |
5 | | 05'58" (+00'16") | 998 / 5080 |
6 | | 05'55" (+00'13") | 1003 / 6084 |
7 | | 06'27" (+00'45") | 1002 / 7086 |
8 | | 06'10" (+00'28") | 1002 / 8089 |
9 | | 06'33" (+00'51") | 997 / 9087 |
10 | | 07'24" (+01'42") | 1011 / 10098 |
11 | | 06'31" (+00'49") | 992 / 11091 |
12 | | 06'03" (+00'21") | 1002 / 12093 |
13 | | 05'56" (+00'14") | 1014 / 13108 |
14 | | 07'10" (+01'28") | 1002 / 14111 |
15 | | 07'12" (+01'30") | 995 / 15106 |
16 | | 06'19" (+00'37") | 1007 / 16113 |
17 | | 06'47" (+01'05") | 1002 / 17115 |
18 | | 06'23" (+00'41") | 995 / 18110 |
19 | | 06'57" (+01'15") | 1015 / 19126 |
20 | | 07'22" (+01'40") | 989 / 20115 |
21 | | 06'34" (+00'52") | 1008 / 21124 |
22 | | 08'04" (+02'22") | 996 / 22121 |
23 | | 07'06" (+01'24") | 1003 / 23124 |
24 | | 06'27" (+00'45") | 1014 / 24138 |
25 | | 06'30" (+00'48") | 996 / 25135 |
26 | | 07'18" (+01'36") | 1008 / 26144 |
27 | | 08'43" (+03'01") | 1002 / 27146 |
28 | | 07'36" (+01'54") | 1010 / 28157 |
29 | | 06'22" (+00'40") | 990 / 29148 |
30 | | 08'13" (+02'31") | 1032 / 30181 |
31 | | 06'25" (+00'43") | 995 / 31176 |
32 | | 06'52" (+01'10") | 995 / 32171 |
33 | | 08'43" (+03'01") | 1012 / 33184 |
34 | | 10'10" (+04'28") | 1002 / 34186 |
35 | | 07'05" (+01'23") | 999 / 35185 |
36 | | 07'48" (+02'06") | 1010 / 36196 |
37 | | 08'24" (+02'42") | 990 / 37187 |
38 | | 06'46" (+01'04") | 998 / 38185 |
39 | | 07'18" (+01'36") | 1007 / 39193 |
40 | | 07'36" (+01'54") | 1009 / 40202 |
41 | | 07'09" (+01'27") | 1079 / 41281 |
42 | | 07'17" (+01'35") | 990 / 42272 |
自助初馬
一種把42.2Km的單車路線用雙脚跑完的概念,
穿著車衣,塞滿補給。先下南寮,後上寶山,
和新竹城市馬的跑者們合流,再分開,
最後死撐活撐回到最初的起點-溫暖的家。
賽前宣言: 沒報名, 打算來個自助全馬~
大會的路線太複雜了.轉來轉去的
路線:
自家=頭前溪自行車道=南寮=港南=竹香南路=景觀大道=柴橋=青草湖=寶山=寶山路=18尖山=自家
賽後評分: 124
給 5 星 12月累積里程 :
123.21 km MIZUNO wave rider 18 累積 :
3367.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'38" | 00:12'25" |
3 | 06'13" | 00:18'38" |
4 | 06'27" | 00:25'05" |
5 | 05'55" | 00:31'00" |
6 | 05'58" | 00:36'58" |
7 | 06'29" | 00:43'27" |
8 | 06'08" | 00:49'35" |
9 | 06'08" | 00:55'43" |
10 | 07'47" | 01:03'30" |
11 | 06'39" | 01:10'09" |
12 | 06'02" | 01:16'11" |
13 | 05'56" | 01:22'07" |
14 | 07'08" | 01:29'15" |
15 | 06'29" | 01:35'44" |
16 | 06'57" | 01:42'41" |
17 | 06'55" | 01:49'36" |
18 | 06'15" | 01:55'51" |
19 | 07'09" | 02:03'00" |
20 | 07'09" | 02:10'09" |
21 | 06'35" | 02:16'44" |
22 | 08'21" | 02:25'05" |
23 | 06'52" | 02:31'57" |
24 | 06'29" | 02:38'26" |
25 | 06'26" | 02:44'52" |
26 | 07'20" | 02:52'12" |
27 | 08'49" | 03:01'01" |
28 | 07'32" | 03:08'33" |
29 | 06'27" | 03:15'00" |
30 | 08'22" | 03:23'22" |
31 | 06'16" | 03:29'38" |
32 | 06'44" | 03:36'22" |
33 | 08'32" | 03:44'54" |
34 | 09'56" | 03:54'50" |
35 | 07'30" | 04:02'20" |
36 | 07'59" | 04:10'19" |
37 | 08'36" | 04:18'55" |
38 | 06'41" | 04:25'36" |
39 | 07'10" | 04:32'46" |
40 | 07'38" | 04:40'24" |
41 | 07'12" | 04:47'36" |
42 | 07'08" | 04:54'44" |
42.4 | 12'51" | 04:59'14" |