5.0 km | 00:27:41 | 05:31/km日期: 2016-11-28 22:10 - 卡路里: 384 Cal - 溫度: 20°C - 濕度: 52%
Pace: 05'56" / 05'20" / 05'29" / 05'31" / 05'21" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'45") | 456 / 456 |
2 | | 05'44" (+00'29") | 454 / 911 |
3 | | 05'29" (+00'14") | 458 / 1369 |
4 | | 05'15" | 459 / 1829 |
5 | | 05'29" (+00'14") | 452 / 2281 |
6 | | 05'31" (+00'16") | 456 / 2738 |
7 | | 05'27" (+00'12") | 458 / 3196 |
8 | | 05'26" (+00'11") | 452 / 3649 |
9 | | 05'37" (+00'22") | 450 / 4099 |
10 | | 05'26" (+00'11") | 452 / 4552 |
11 | | 05'15" | 461 / 5013 |
11月累積里程 : 76.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'20" | 00:11'16" |
3 | 05'29" | 00:16'45" |
4 | 05'31" | 00:22'16" |
5 | 05'21" | 00:27'37" |
5.0 | 06'02" | 00:27'42" |