5.1 km | 00:29:57 | 05:53/km日期: 2016-11-24 23:02 - 卡路里: 405 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'57" / 06'14" / 05'52" / 05'45" / 05'41" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'09") | 495 / 495 |
2 | | 05'53" (+00'11") | 467 / 962 |
3 | | 05'50" (+00'08") | 467 / 1429 |
4 | | 06'38" (+00'56") | 461 / 1891 |
5 | | 05'48" (+00'06") | 455 / 2347 |
6 | | 05'50" (+00'08") | 459 / 2806 |
7 | | 05'49" (+00'07") | 449 / 3256 |
8 | | 05'45" (+00'03") | 460 / 3716 |
9 | | 05'42" | 457 / 4174 |
10 | | 05'46" (+00'04") | 458 / 4632 |
11 | | 05'45" (+00'03") | 451 / 5084 |
12 | | 02:02'48" (+57'06") | 0 / 5084 |
11月累積里程 : 76.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'14" | 00:12'11" |
3 | 05'52" | 00:18'03" |
4 | 05'45" | 00:23'48" |
5 | 05'41" | 00:29'29" |
5.1 | 06'18" | 00:30'01" |