54.1 km | 10:51:11 | 12:02/km日期: 2016-12-04 06:50 - 總爬升: 1587 m - 卡路里: 3604 Cal - 溫度: 19°C - 濕度: 97%
Pace: 08'46" / 07'31" / 07'38" / 07'36" / 12'36" / 07'41" / 10'05" / 09'46" / 09'31" / 11'53" / 13'38" / 22'16" / 11'32" / 30'23" / 10'59" / 16'47" / 12'17" / 09'59" / 09'40" / 07'36" / 11'28" / 14'21" / 12'08" / 10'38" / 11'27" / 12'22" / 12'04" / 18'46" / 13'08" / 32'14" / 11'22" / 16'04" / 11'46" / 09'40" / 09'43" / 12'16" / 07'49" / 08'05" / 17'04" / 07'44" / 09'53" / 12'23" / 11'56" / 10'05" / 12'57" / 07'44" / 07'03" / 07'13" / 11'33" / 09'02" / 06'22" / 09'09" / 07'40" / 16'52" / 118'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'28") | 1005 / 1005 |
2 | | 07'32" (+01'17") | 996 / 2001 |
3 | | 07'33" (+01'18") | 1010 / 3012 |
4 | | 07'34" (+01'19") | 1002 / 4014 |
5 | | 12'39" (+06'24") | 1004 / 5019 |
6 | | 07'39" (+01'24") | 987 / 6007 |
7 | | 10'09" (+03'54") | 1009 / 7016 |
8 | | 09'37" (+03'22") | 1020 / 8036 |
9 | | 09'34" (+03'19") | 996 / 9033 |
10 | | 12'05" (+05'50") | 1012 / 10045 |
11 | | 14'34" (+08'19") | 997 / 11043 |
12 | | 21'19" (+15'04") | 1003 / 12046 |
13 | | 11'36" (+05'21") | 1003 / 13049 |
14 | | 29'57" (+23'42") | 1008 / 14058 |
15 | | 10'57" (+04'42") | 991 / 15049 |
16 | | 16'41" (+10'26") | 1008 / 16058 |
17 | | 12'07" (+05'52") | 1007 / 17065 |
18 | | 09'53" (+03'38") | 993 / 18059 |
19 | | 09'44" (+03'29") | 1002 / 19062 |
20 | | 08'19" (+02'04") | 1003 / 20065 |
21 | | 11'05" (+04'50") | 1007 / 21073 |
22 | | 14'12" (+07'57") | 990 / 22064 |
23 | | 12'12" (+05'57") | 1003 / 23067 |
24 | | 10'32" (+04'17") | 1010 / 24077 |
25 | | 11'27" (+05'12") | 1005 / 25083 |
26 | | 12'23" (+06'08") | 990 / 26074 |
27 | | 12'35" (+06'20") | 1010 / 27084 |
28 | | 18'32" (+12'17") | 999 / 28084 |
29 | | 31'35" (+25'20") | 998 / 29083 |
30 | | 13'18" (+07'03") | 1002 / 30085 |
31 | | 11'28" (+05'13") | 1003 / 31089 |
32 | | 16'19" (+10'04") | 1002 / 32091 |
33 | | 11'26" (+05'11") | 1015 / 33107 |
34 | | 09'29" (+03'14") | 994 / 34101 |
35 | | 12'31" (+06'16") | 1004 / 35105 |
36 | | 09'19" (+03'04") | 1004 / 36109 |
37 | | 07'47" (+01'32") | 1000 / 37109 |
38 | | 08'12" (+01'57") | 1012 / 38121 |
39 | | 16'44" (+10'29") | 1006 / 39128 |
40 | | 07'44" (+01'29") | 994 / 40122 |
41 | | 10'16" (+04'01") | 997 / 41119 |
42 | | 12'29" (+06'14") | 1010 / 42130 |
43 | | 11'42" (+05'27") | 995 / 43125 |
44 | | 10'19" (+04'04") | 1000 / 44126 |
45 | | 13'07" (+06'52") | 1010 / 45136 |
46 | | 07'18" (+01'03") | 1048 / 46185 |
47 | | 07'15" (+01'00") | 1004 / 47189 |
48 | | 06'39" (+00'24") | 1008 / 48198 |
49 | | 12'16" (+06'01") | 1005 / 49204 |
50 | | 08'37" (+02'22") | 990 / 50194 |
51 | | 06'15" | 1004 / 51199 |
52 | | 08'55" (+02'40") | 1001 / 52201 |
53 | | 14'57" (+08'42") | 999 / 53200 |
54 | | 14'53" (+08'38") | 1017 / 54218 |
12月累積里程 : 333.07 km
Android - samsung SM-G935F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'31" | 00:16'17" |
3 | 07'38" | 00:23'55" |
4 | 07'36" | 00:31'31" |
5 | 12'36" | 00:44'07" |
6 | 07'41" | 00:51'48" |
7 | 10'05" | 01:01'53" |
8 | 09'46" | 01:11'39" |
9 | 09'31" | 01:21'10" |
10 | 11'53" | 01:33'03" |
11 | 13'38" | 01:46'41" |
12 | 22'16" | 02:08'57" |
13 | 11'32" | 02:20'29" |
14 | 30'23" | 02:50'52" |
15 | 10'59" | 03:01'51" |
16 | 16'47" | 03:18'38" |
17 | 12'17" | 03:30'55" |
18 | 09'59" | 03:40'54" |
19 | 09'40" | 03:50'34" |
20 | 07'36" | 03:58'10" |
21 | 11'28" | 04:09'38" |
22 | 14'21" | 04:23'59" |
23 | 12'08" | 04:36'07" |
24 | 10'38" | 04:46'45" |
25 | 11'27" | 04:58'12" |
26 | 12'22" | 05:10'34" |
27 | 12'04" | 05:22'38" |
28 | 18'46" | 05:41'24" |
29 | 13'08" | 05:54'32" |
30 | 32'14" | 06:26'46" |
31 | 11'22" | 06:38'08" |
32 | 16'04" | 06:54'12" |
33 | 11'46" | 07:05'58" |
34 | 09'40" | 07:15'38" |
35 | 09'43" | 07:25'21" |
36 | 12'16" | 07:37'37" |
37 | 07'49" | 07:45'26" |
38 | 08'05" | 07:53'31" |
39 | 17'04" | 08:10'35" |
40 | 07'44" | 08:18'19" |
41 | 09'53" | 08:28'12" |
42 | 12'23" | 08:40'35" |
43 | 11'56" | 08:52'31" |
44 | 10'05" | 09:02'36" |
45 | 12'57" | 09:15'33" |
46 | 07'44" | 09:23'17" |
47 | 07'03" | 09:30'20" |
48 | 07'13" | 09:37'33" |
49 | 11'33" | 09:49'06" |
50 | 09'02" | 09:58'08" |
51 | 06'22" | 10:04'30" |
52 | 09'09" | 10:13'39" |
53 | 07'40" | 10:21'19" |
54 | 16'52" | 10:38'11" |
54.1 | 118'10" | 10:51'11" |