8.8 km | 01:04:38 | 07:19/km日期: 2016-11-22 21:20 - 卡路里: 548 Cal - 平均步頻: 170
Pace: 06'48" / 06'02" / 05'52" / 09'09" / 05'41" / 05'38" / 14'48" / 05'16" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'32") | 1000 / 1000 |
| 2 | | 06'02" (+00'46") | 1000 / 2000 |
| 3 | | 05'52" (+00'36") | 1000 / 3000 |
| 4 | | 09'08" (+03'52") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 14'48" (+09'32") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 06'28" (+01'12") | 832 / 8832 |
11月累積里程 :
58.93 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'02" | 00:12'50" |
| 3 | 05'52" | 00:18'42" |
| 4 | 09'09" | 00:27'51" |
| 5 | 05'41" | 00:33'32" |
| 6 | 05'38" | 00:39'10" |
| 7 | 14'48" | 00:53'58" |
| 8 | 05'16" | 00:59'14" |
| 8.8 | 06'29" | 01:04'38" |
展開計圈分析
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