21.3 km | 02:14:02 | 06:18/km日期: 2016-11-27 07:20 - 卡路里: 1224 Cal - 總步數: 22752 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'43" / 05'44" / 05'57" / 06'34" / 05'59" / 06'16" / 06'03" / 06'13" / 07'07" / 06'10" / 06'32" / 06'03" / 05'55" / 06'21" / 06'01" / 06'05" / 06'46" / 06'07" / 06'22" / 06'23" / 06'21" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'00") | 1002 / 1002 | 157 / 94 |
| 2 | | 05'41" | 1006 / 2009 | 175 / 99 |
| 3 | | 05'59" (+00'18") | 1007 / 3016 | 170 / 98 |
| 4 | | 06'27" (+00'46") | 1004 / 4021 | 158 / 97 |
| 5 | | 06'00" (+00'19") | 1004 / 5025 | 175 / 95 |
| 6 | | 06'11" (+00'30") | 1003 / 6028 | 160 / 100 |
| 7 | | 06'04" (+00'23") | 1006 / 7035 | 175 / 93 |
| 8 | | 06'10" (+00'29") | 1006 / 8042 | 174 / 93 |
| 9 | | 07'02" (+01'21") | 1007 / 9050 | 152 / 92 |
| 10 | | 06'08" (+00'27") | 1003 / 10053 | 175 / 92 |
| 11 | | 06'36" (+00'55") | 1002 / 11056 | 160 / 94 |
| 12 | | 05'55" (+00'14") | 1004 / 12060 | 176 / 95 |
| 13 | | 05'56" (+00'15") | 1004 / 13065 | 174 / 96 |
| 14 | | 06'18" (+00'37") | 1007 / 14073 | 171 / 92 |
| 15 | | 05'56" (+00'15") | 1003 / 15076 | 181 / 92 |
| 16 | | 06'06" (+00'25") | 1004 / 16081 | 180 / 90 |
| 17 | | 06'42" (+01'01") | 1008 / 17090 | 161 / 92 |
| 18 | | 06'04" (+00'23") | 1000 / 18090 | 178 / 91 |
| 19 | | 06'26" (+00'45") | 1007 / 19098 | 171 / 90 |
| 20 | | 06'18" (+00'37") | 1003 / 20101 | 175 / 90 |
| 21 | | 06'18" (+00'37") | 1004 / 21106 | 177 / 89 |
| 22 | | 08'24" (+02'43") | 263 / 21370 | 134 / 88 |
11月累積里程 : 51.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'44" | 00:12'27" |
| 3 | 05'57" | 00:18'24" |
| 4 | 06'34" | 00:24'58" |
| 5 | 05'59" | 00:30'57" |
| 6 | 06'16" | 00:37'13" |
| 7 | 06'03" | 00:43'16" |
| 8 | 06'13" | 00:49'29" |
| 9 | 07'07" | 00:56'36" |
| 10 | 06'10" | 01:02'46" |
| 11 | 06'32" | 01:09'18" |
| 12 | 06'03" | 01:15'21" |
| 13 | 05'55" | 01:21'16" |
| 14 | 06'21" | 01:27'37" |
| 15 | 06'01" | 01:33'38" |
| 16 | 06'05" | 01:39'43" |
| 17 | 06'46" | 01:46'29" |
| 18 | 06'07" | 01:52'36" |
| 19 | 06'22" | 01:58'58" |
| 20 | 06'23" | 02:05'21" |
| 21 | 06'21" | 02:11'42" |
| 21.3 | 08'50" | 02:14'02" |
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