8.8 km | 00:37:11 | 04:13/km日期: 2015-09-17 05:51 - 卡路里: 538 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'56" / 03'10" / 03'57" / 04'34" / 03'14" / 04'15" / 04'10" / 03'39" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+02'13") | 1000 / 1000 |
| 2 | | 03'30" (+00'17") | 1041 / 2042 |
| 3 | | 04'05" (+00'52") | 960 / 3002 |
| 4 | | 04'33" (+01'20") | 1000 / 4002 |
| 5 | | 03'13" | 999 / 5002 |
| 6 | | 04'14" (+01'01") | 998 / 6000 |
| 7 | | 04'08" (+00'55") | 1019 / 7019 |
| 8 | | 03'42" (+00'29") | 984 / 8004 |
| 9 | | 05'23" (+02'10") | 792 / 8796 |
9月累積里程 :
267.81 km 
赤足 MIT 累積 :
10182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 03'10" | 00:09'06" |
| 3 | 03'57" | 00:13'03" |
| 4 | 04'34" | 00:17'37" |
| 5 | 03'14" | 00:20'51" |
| 6 | 04'15" | 00:25'06" |
| 7 | 04'10" | 00:29'16" |
| 8 | 03'39" | 00:32'55" |
| 8.8 | 05'21" | 00:37'11" |
展開計圈分析
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