16.7 km | 01:48:44 | 06:31/km日期: 2016-11-21 18:57 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'45" / 06'24" / 21'12" / 05'12" / 05'36" / 05'24" / 05'04" / 04'48" / 05'32" / 05'28" / 05'40" / 04'44" / 04'52" / 05'12" / 06'12" / 06'00" / 07'04" /
11月累積里程 : 177.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'24" | 00:13'09" |
3 | 21'12" | 00:34'21" |
4 | 05'12" | 00:39'33" |
5 | 05'36" | 00:45'09" |
6 | 05'24" | 00:50'33" |
7 | 05'04" | 00:55'37" |
8 | 04'48" | 01:00'25" |
9 | 05'32" | 01:05'57" |
10 | 05'28" | 01:11'25" |
11 | 05'40" | 01:17'05" |
12 | 04'44" | 01:21'49" |
13 | 04'52" | 01:26'41" |
14 | 05'12" | 01:31'53" |
15 | 06'12" | 01:38'05" |
16 | 06'00" | 01:44'05" |
16.7 | 07'04" | 01:48'44" |