10.7 km | 01:10:55 | 06:38/km日期: 2016-11-29 20:41 - 卡路里: 750 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'44" / 06'05" / 05'58" / 07'00" / 06'01" / 06'01" / 06'00" / 06'00" / 07'25" / 06'05" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'53") | 1000 / 1000 |
2 | | 06'04" (+00'07") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'59" (+01'02") | 1000 / 4000 |
5 | | 06'01" (+00'04") | 1000 / 5000 |
6 | | 06'00" (+00'03") | 1000 / 6000 |
7 | | 06'00" (+00'03") | 1000 / 7000 |
8 | | 05'59" (+00'02") | 1000 / 8000 |
9 | | 07'24" (+01'27") | 1000 / 9000 |
10 | | 06'05" (+00'08") | 1000 / 10000 |
11 | | 11'02" (+05'05") | 679 / 10679 |
11月累積里程 :
212.58 km 阿母牌 超級耐用 累積 :
3418.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'05" | 00:13'49" |
3 | 05'58" | 00:19'47" |
4 | 07'00" | 00:26'47" |
5 | 06'01" | 00:32'48" |
6 | 06'01" | 00:38'49" |
7 | 06'00" | 00:44'49" |
8 | 06'00" | 00:50'49" |
9 | 07'25" | 00:58'14" |
10 | 06'05" | 01:04'19" |
10.7 | 11'02" | 01:11'49" |