10.1 km | 01:05:27 | 06:29/km日期: 2016-10-24 17:11 - 卡路里: 625 Cal - 總步數: 12636 - 平均步頻: 193 - 平均步幅: 79 cm
Pace: 06'17" / 05'57" / 06'14" / 06'06" / 06'34" / 06'31" / 06'38" / 06'41" / 06'52" / 06'59" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'20") | 1008 / 1008 | 190 / 84 |
2 | | 05'54" | 1007 / 2015 | 195 / 86 |
3 | | 06'13" (+00'19") | 1000 / 3015 | 197 / 81 |
4 | | 06'05" (+00'11") | 1001 / 4016 | 198 / 82 |
5 | | 06'33" (+00'39") | 1008 / 5025 | 193 / 78 |
6 | | 06'30" (+00'36") | 1004 / 6029 | 195 / 78 |
7 | | 06'34" (+00'40") | 1000 / 7029 | 194 / 78 |
8 | | 06'42" (+00'48") | 1003 / 8033 | 193 / 76 |
9 | | 06'58" (+01'04") | 1005 / 9039 | 180 / 79 |
10 | | 06'55" (+01'01") | 1004 / 10043 | 193 / 74 |
11 | | 06'32" (+00'38") | 71 / 10114 | 175 / 86 |
10月累積里程 : 113.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'57" | 00:12'14" |
3 | 06'14" | 00:18'28" |
4 | 06'06" | 00:24'34" |
5 | 06'34" | 00:31'08" |
6 | 06'31" | 00:37'39" |
7 | 06'38" | 00:44'17" |
8 | 06'41" | 00:50'58" |
9 | 06'52" | 00:57'50" |
10 | 06'59" | 01:04'49" |
10.1 | 08'52" | 01:05'27" |