13.8 km | 01:30:50 | 06:35/km日期: 2016-10-29 16:18 - 卡路里: 855 Cal - 總步數: 17820 - 平均步頻: 196 - 平均步幅: 77 cm
Pace: 06'11" / 06'18" / 06'34" / 06'12" / 06'01" / 05'54" / 07'22" / 06'39" / 06'37" / 06'27" / 05'03" / 06'49" / 06'41" / 07'19" / 00'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'15") | 1006 / 1006 | 195 / 83 |
| 2 | | 06'15" (+00'22") | 1006 / 2012 | 198 / 80 |
| 3 | | 06'31" (+00'38") | 1006 / 3019 | 197 / 77 |
| 4 | | 06'12" (+00'19") | 1006 / 4025 | 198 / 81 |
| 5 | | 05'56" (+00'03") | 1003 / 5029 | 201 / 83 |
| 6 | | 05'53" | 1000 / 6030 | 201 / 84 |
| 7 | | 07'28" (+01'35") | 1007 / 7037 | 190 / 70 |
| 8 | | 06'36" (+00'43") | 1005 / 8043 | 198 / 76 |
| 9 | | 06'33" (+00'40") | 1002 / 9046 | 196 / 77 |
| 10 | | 06'26" (+00'33") | 1001 / 10047 | 195 / 79 |
| 11 | | 06'50" (+00'57") | 1009 / 11057 | 196 / 74 |
| 12 | | 06'44" (+00'51") | 1000 / 12057 | 196 / 75 |
| 13 | | 06'49" (+00'56") | 1006 / 13064 | 192 / 76 |
| 14 | | 07'38" (+01'45") | 776 / 13840 | 187 / 69 |
10月累積里程 : 113.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'18" | 00:12'29" |
| 3 | 06'34" | 00:19'03" |
| 4 | 06'12" | 00:25'15" |
| 5 | 06'01" | 00:31'16" |
| 6 | 05'54" | 00:37'10" |
| 7 | 07'22" | 00:44'32" |
| 8 | 06'39" | 00:51'11" |
| 9 | 06'37" | 00:57'48" |
| 10 | 06'27" | 01:04'15" |
| 11 | 05'03" | 01:09'18" |
| 12 | 06'49" | 01:16'07" |
| 13 | 06'41" | 01:22'48" |
| 14 | 07'19" | 01:30'07" |
| 13.8 | -3'-12" | 01:30'50" |
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