21.0 km | 02:02:40 | 05:50/km日期: 2016-11-26 04:24 - 總爬升: 149 m - 卡路里: 1570 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'56" / 05'29" / 05'36" / 05'19" / 05'28" / 05'31" / 05'30" / 05'53" / 05'34" / 05'34" / 05'44" / 05'47" / 05'47" / 05'51" / 07'02" / 05'35" / 06'40" / 05'43" / 05'57" / 06'27" / 05'56" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'37") | 992 / 992 |
2 | | 05'30" (+00'14") | 1009 / 2002 |
3 | | 05'34" (+00'18") | 1003 / 3005 |
4 | | 05'16" | 992 / 3997 |
5 | | 05'28" (+00'12") | 1012 / 5010 |
6 | | 05'30" (+00'14") | 1000 / 6011 |
7 | | 05'33" (+00'17") | 1008 / 7019 |
8 | | 05'52" (+00'36") | 1000 / 8019 |
9 | | 05'31" (+00'15") | 1002 / 9021 |
10 | | 05'34" (+00'18") | 999 / 10021 |
11 | | 05'42" (+00'26") | 1006 / 11028 |
12 | | 05'49" (+00'33") | 999 / 12027 |
13 | | 05'46" (+00'30") | 1008 / 13035 |
14 | | 05'51" (+00'35") | 989 / 14025 |
15 | | 06'59" (+01'43") | 1003 / 15029 |
16 | | 05'32" (+00'16") | 1006 / 16035 |
17 | | 06'41" (+01'25") | 1005 / 17041 |
18 | | 05'45" (+00'29") | 999 / 18040 |
19 | | 05'56" (+00'40") | 1005 / 19045 |
20 | | 06'28" (+01'12") | 1010 / 20056 |
21 | | 05'57" (+00'41") | 990 / 21046 |
11月累積里程 :
114.54 km MIZUNO wave rider 18 累積 :
593.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'29" | 00:11'25" |
3 | 05'36" | 00:17'01" |
4 | 05'19" | 00:22'20" |
5 | 05'28" | 00:27'48" |
6 | 05'31" | 00:33'19" |
7 | 05'30" | 00:38'49" |
8 | 05'53" | 00:44'42" |
9 | 05'34" | 00:50'16" |
10 | 05'34" | 00:55'50" |
11 | 05'44" | 01:01'34" |
12 | 05'47" | 01:07'21" |
13 | 05'47" | 01:13'08" |
14 | 05'51" | 01:18'59" |
15 | 07'02" | 01:26'01" |
16 | 05'35" | 01:31'36" |
17 | 06'40" | 01:38'16" |
18 | 05'43" | 01:43'59" |
19 | 05'57" | 01:49'56" |
20 | 06'27" | 01:56'23" |
21 | 05'56" | 02:02'19" |
21.0 | 17'30" | 02:02'40" |