10.9 km | 00:59:47 | 05:30/km日期: 2016-11-13 17:00 - 卡路里: 538 Cal - 總步數: 10352 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'26" / 05'27" / 05'16" / 05'33" / 05'43" / 05'50" / 05'36" / 05'40" / 05'26" / 04'44" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'44") | 1003 / 1003 | 179 / 102 |
2 | | 05'24" (+00'44") | 1007 / 2011 | 174 / 105 |
3 | | 05'16" (+00'36") | 1007 / 3018 | 174 / 108 |
4 | | 05'27" (+00'47") | 1008 / 4027 | 173 / 105 |
5 | | 05'41" (+01'01") | 1003 / 5030 | 171 / 102 |
6 | | 05'51" (+01'11") | 1004 / 6035 | 172 / 98 |
7 | | 05'32" (+00'52") | 1001 / 7037 | 172 / 104 |
8 | | 05'40" (+01'00") | 1006 / 8044 | 172 / 102 |
9 | | 05'21" (+00'41") | 1009 / 9053 | 172 / 107 |
10 | | 04'40" | 1004 / 10058 | 174 / 122 |
11 | | 05'57" (+01'17") | 856 / 10915 | 166 / 101 |
11月累積里程 :
17.92 km ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'27" | 00:10'53" |
3 | 05'16" | 00:16'09" |
4 | 05'33" | 00:21'42" |
5 | 05'43" | 00:27'25" |
6 | 05'50" | 00:33'15" |
7 | 05'36" | 00:38'51" |
8 | 05'40" | 00:44'31" |
9 | 05'26" | 00:49'57" |
10 | 04'44" | 00:54'41" |
10.9 | 05'57" | 00:59'47" |