6.4 km | 00:43:28 | 06:46/km日期: 2013-09-27 17:40 - 地點: 豐村 - 天氣: 晴 - 卡路里: 355 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'28" / 07'23" / 06'41" / 07'09" / 07'01" / 06'46" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 403 / 403 |
2 | | 05'37" (+00'28") | 394 / 798 |
3 | | 06'42" (+01'33") | 407 / 1205 |
4 | | 07'15" (+02'06") | 408 / 1614 |
5 | | 07'20" (+02'11") | 399 / 2013 |
6 | | 06'25" (+01'16") | 404 / 2418 |
7 | | 06'58" (+01'49") | 405 / 2824 |
8 | | 06'31" (+01'22") | 398 / 3222 |
9 | | 07'45" (+02'36") | 410 / 3632 |
10 | | 06'52" (+01'43") | 402 / 4035 |
11 | | 07'11" (+02'02") | 398 / 4433 |
12 | | 06'49" (+01'40") | 407 / 4841 |
13 | | 06'38" (+01'29") | 406 / 5248 |
14 | | 06'47" (+01'38") | 400 / 5648 |
15 | | 06'58" (+01'49") | 403 / 6052 |
16 | | 07'18" (+02'09") | 364 / 6416 |
9月累積里程 : 97.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 07'23" | 00:12'51" |
3 | 06'41" | 00:19'32" |
4 | 07'09" | 00:26'41" |
5 | 07'01" | 00:33'42" |
6 | 06'46" | 00:40'28" |
6.4 | 07'11" | 00:43'28" |