6.0 km | 00:36:15 | 06:01/km日期: 2016-11-24 18:55 - 卡路里: 409 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73%
Pace: 06'35" / 06'37" / 06'48" / 05'32" / 05'11" / 05'30" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'18") | 1000 / 1000 |
2 | | 06'37" (+01'26") | 1000 / 2000 |
3 | | 06'47" (+01'36") | 1000 / 3000 |
4 | | 05'32" (+00'21") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'29" (+00'18") | 1000 / 6000 |
7 | | 05'30" (+00'19") | 23 / 6023 |
11月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'37" | 00:13'12" |
3 | 06'48" | 00:20'00" |
4 | 05'32" | 00:25'32" |
5 | 05'11" | 00:30'43" |
6 | 05'30" | 00:36'13" |
6.0 | 05'38" | 00:36'21" |