6.1 km | 00:30:02 | 04:57/km日期: 2016-11-21 20:58 - 卡路里: 345 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 82%
Pace: 05'18" / 04'53" / 04'50" / 04'50" / 04'52" / 04'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'29") | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'50" (+00'01") | 1000 / 4000 |
| 5 | | 04'51" (+00'02") | 1000 / 5000 |
| 6 | | 04'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'32" (+00'43") | 60 / 6060 |
11月累積里程 : 120.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'53" | 00:10'11" |
| 3 | 04'50" | 00:15'01" |
| 4 | 04'50" | 00:19'51" |
| 5 | 04'52" | 00:24'43" |
| 6 | 04'59" | 00:29'42" |
| 6.1 | 05'46" | 00:30'03" |
展開計圈分析
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